For iPhone · Fitness and food

Track your training. Make food choices that fit.

Setzo is a workout and nutrition app. Log workouts, runs and walks; follow your progress; and use IronFuel's Fuel Buddy for meal ideas based on the food preferences you choose to share.

Download on the App Store Explore Setzo

Free for iPhone · Requires iOS 17 or later.

A look inside Setzo

Setzo workout logger with weights, reps and a rest timer — Log every set

Setzo run and walk logging with time, distance and terrain — Record a run or walk

Setzo Progress with workout stats, streaks and training volume — See your progress

Setzo IronFuel with a Nutrition Passport and meal ideas — Food ideas with your rules

What you can do with Setzo

Log your training

Record exercises, sets, routines, workout notes, runs and walks, with rest timers and a Lock Screen Live Activity.

See your progress

Review workout history and personal records. Use local tracking without an account, or create an account for optional cloud sync.

Explore meal ideas

Keep a Nutrition Passport on your device and request Fuel Buddy dish suggestions. Meal requests and selected food preferences are processed as described in the Privacy Policy.

About the app

Setzo is developed by Neeraj Chormale and distributed on the App Store by Parth Jadhav. Neeraj Chormale handles support and privacy requests.

For app or privacy help, visit Setzo Support or email neerajchormale39@gmail.com.

Fuel Buddy offers general food ideas, not medical advice. Check ingredient labels and consult a qualified clinician or dietitian for medical needs.